Tuesday, August 16, 2005

My eyebrows need plucked

Workout: 30 min elliptical, weights
V&S: catalyst,
Weight: 128.8
Water: 32 oz
Breakfast: 1 Fruit & Nut bar, 1/2 c blueberries, coffee - 264 calories
Snack: 7 1/2 ww triscits - 115
Lunch: 6" roly on wheat, diet coke - 297 calories
Snack: Iced tea, Fruit & Nut bar, 140 calories
Dinner: chicken pesto pasta salad - 760 calories
Running total: 1576


Blogger Kim said...

Hi my name is Kim (Doug's assistant..found your link thru Cole and Harper's blog)oh what I have gone thru just to make a post on your blog..I just wanted to let you know I am impressed with your drive to reach your running goals. Any hints for speed..I am slooow. Just did my first 5K in December and took 36 minutes (that was with someone dragging me thru it) I am making very slow progress have gotten my time down to 34 minutes on a good day. Finally was able to do six miles but oh the pain and stiffness..I felt like I was 90! At the office they are probably sick of hearing me groan as I get up out of my chair!!

9:30 PM  

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