Saturday, July 16, 2005


Woke up with a really bad sinus headache - the pollution is so bad - it's so hazy. I'm going to take some sudafed, so I will really need to hydrate today. A nap may be in order as well.

Breakfast: coffee - 30 calories, 1/2 of one wheat pancake - 45 calories, syrup - 52 calories, 1/2 tsp butter - 25 calories, hash browns - 99 calories. Water and diet coke.


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